Quite possibly one of the best non fiction books I have ever read. I am pretty sure I don't know anyone who doesn't (at least from time to time!) struggle with overcoming the negative thoughts that are so subversive to an emotionally healthy life - and this book gives clear understanding of why and how we can overcome, or Crash the Chatterbox.
In his conversational style writing mixed with stories, the author dissects four main areas that what he has named The Chatterbox (internal dialogue) will negatively impact your life: insecurity, fear, condemnation, and discouragement. He describes how accurately understanding what God says about you will overcome the voice of insecurity. Overpower the lies of fear with the truth about what God says He will do. Squelch the lies of condemnation with the fact that God says He has. Kick to the curb the lies of discouragement with the truth that God says you can.
This book will help you to understand your enemy, to realize that you indeed do have a choice, and gives specific ways to win. I can't recommend it enough.
I received this book from Blogging for Books in exchange for my honest review.